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Writer-Houghton PattonMaintaining correct stance isn't just about staying up right; it has to do with aligning your body in a manner that supports your spine and decreases the threat of back pain. The way you rest, stand, and relocate throughout the day can dramatically influence your spinal health and wellness. However exactly how precisely can yo
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Uploaded By-Stein McKnightYou may be surprised to discover that several of your everyday routines could be contributing to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these relatively harmless actions can take a toll on your neck wellness. Yet worry not, there are easy changes you can make to avoid